The gold standard in Body Transformation

WHO WE ARE

About us

We all want to be fit, but the way we get there is as individual as we are – or at least it should be. That’s where we come in. We are providing a state-of-the-art alternative to mass-marketed group fitness by designing a program that is as unique as each client, and has allowed our expert team to train over 5000 hour sessions. We focus on achieving results – not gimmicks!

We are committed to providing the highest quality personal training in private, state-of-the-art training suites. Our expert personal trainers have worked with every imaginable goal and limitation. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

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Hi... I'm Prethish Nair

Why choose me? I am a Certified Sports Nutritionist & Personal Trainer (IHFA, NCCPT, ISSA, NASM, KIPS CEU 2.0- USA🇺🇸). Apart from being a Certified Strength and Conditioning Specialist I also have a background in health and fitness as well as athletic performance training with over 15 years of experience in the field. My approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. This can only be established by long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of their daily life.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight and unfit affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

My Specialities

What You Gain

My Certifications

How We Work

We are a leading fitness and nutrition company in India because of the support and reviews from our many patrons and clients. Read a few of our testimonials below.

What is your Goal?

Fitness Programs

Weight Loss Program

120 / 180 Days Training Sessions

Weight Gain Program

120 / 180 Days Training Sessions

PCOS/PCOD Reversal

120 / 180 Days Training Sessions

What People Say About Us

I started Body Fitness Remote Coaching over 2 months ago. I have lost some weight, gotten on a healthy exercise and meal schedule and feel great about myself.

Lissie Varghese

Get in touch with us

Location

Thadickal Bldg, Thrippunithura,
Ernakulam – 682301, Kerala

Phone / eMail

Phone : +91 95445 60702
info@bodycraftnutrition.com

timings

MON-FRI 09:00 – 19:00
SAT-SUN 10:00 – 14:00

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sculpt yourself free from mediocrity and be different

Fitness in a journey and not just an outcome