Our Programs

Yoga Training

YOGA TEACHER TRAINING COURSE

We offer authentic traditional hatha yoga training that will transform your life and pave the way for new personal development. Our RYT 200 hours program is designed to create authentic yoga teachers with a solid foundation and outstanding teaching skills.

Certification: RYT 200

Instruction Language: English

Course Type: Residential & Weekend courses

Course Level: Beginner, Intermediate

KrishnaKumar PR

KRIIS YOGA was founded by Krishnakumar in 2013 with the vital purpose of bridging the gap between the study and actual personalized, individual application of Yoga. 

Krishnakumar started his career as a computer professional in the Middle East, but his interest in Indian culture and disciplines coaxed him to return to his native place. A patron of ancient healthcare disciplines, he then pursued a career in the tourism industry and headed the healthcare tourism section. He simultaneously began learning Yoga and Ayurveda. An ardent practitioner by himself, it did not take him much time to realize that yoga actually helps to deal with the trials and tribulations of modern life. He found himself soaring ahead in his career with application of the new found wisdom. He wanted to explore different dimensions of this discipline and wanted to share his knowledge with others. So he resigned his job and enrolled for a registered yoga trainer course. He also did a course in sports medicine. But that was not enough for him. Something was still missing. So he embarked on a soul-searching journey around the country in search of genuine masters to quench his thirst for wisdom. His interactions and learning sessions with them helped him to evolve himself in a holistic manner.

Now Krishnakumar has dedicated himself to sharing this invaluable wisdom among students who are genuinely interested in learning this mystic discipline. His classes are a good blend of traditional wisdom and modern scientific knowledge. Known for his equanimous attitude, he holds the view that knowledge about oneself is the road to self-contentment.

Teachers With A Unique Style:
We do not intend to produce teachers from cast from the same mould. Instead, we help you develop your own style by teaching you

• How to find modifications and variations in asanas
• How to develop creative ways of using props
• How to improvise based on different physical constraints

Natural & Unforced Transformation:
At Kriis Yoga, we believe that the tastes and preferences of a practitioner should change naturally as a result of practising yoga, and not by forcefully controlling the diet. Hence, we do not force any strict diet regimen on you, but would give you advices and recommendations based on your state of body and mind.

Serene Environment:
We offer this program in an ashram (monastery) which is an ideal location for learning ancient disciplines like yoga. There is a Hindu temple located in the compound where students can visit and pray/meditate.

General Guidelines:
Students are requested to be mindful of their speech and conduct and observe the dress code (non-revealing clothes) inside the premises. Intoxicants and non-vegetarian food are not allowed inside the ashram premises.

Hands-On Care:
The ashram also runs a retirement home in the premises where elderly people needing care and support resides. Students get a chance, as part of their curriculum, to teach gentle yoga to selected residents of the retirement home, which will provide great insights and hands-on experience with adjustments and corrections.

Besides these, the ashram also provides service to backward community colonies and villages where students can visit and participate in yoga-based community-care programs.

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Get in touch with us

Location

Thadickal Bldg, Thrippunithura,
Ernakulam – 682301, Kerala

Phone / eMail

Phone : +91 95445 60702
info@bodycraftnutrition.com

timings

MONDAY -SATURDAY
10:00AM – 09:00PM

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